Glowing Skin Challenge In a Week Hindi

एक सप्ताह में आप ग्लोइंग स्किन पा सकतें है। इसके लिए आप इन उपायों को कर सकते है

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सुबह उठने ले बाद रोजाना 20 मिनट टहलनें की आदत डालें

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रोजाना शाम के समय कच्चे दूध से चेहरे की मसाज करें

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रोजाना नहाने से पहले या रात में सोने से पहले बेसन से चेहरा धोएं

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सुबह उठकर रोजाना एक गिलास या अधिक गर्म पानी पिएं

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नास्ते में या दोपहर के बाद रोजाना एक खट्टे फल खाएं

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सोने से पहले एलोवेरा से करें १० मिनट तक मसाज करें

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